OCD can interfere with daily life in ways that may qualify it as a disability under Social Security rules.

Obsessive-compulsive disorder (OCD) can be considered a disability, depending on its severity and impact on daily functioning. Some people may find the condition disabling, even if it does not meet the legal criteria for receiving accommodations or benefits.

The legal distinction lies in how significantly the condition interferes with your ability to perform major life activities such as working, learning, or caring for yourself.

For example, if you can regulate your symptoms with treatment and maintain employment, relationships, and self-care, your condition may not be seen as disabling.

On the other hand, if OCD significantly disrupts your ability to work, focus, manage emotions, or handle social interactions, it may be considered a disability under federal law.

Section 504 of the Rehabilitation Act and the Americans with Disabilities Act (ADA) — two landmark anti-discrimination laws — define disability as a physical or mental health condition that substantially limits one or more major life activities.

The Social Security Administration (SSA) “Blue Book” outlines conditions and symptoms that qualify for Social Security Disability benefits.

To meet SSA Blue Book standards for anxiety and obsessive-compulsive disorders, you must provide documentation from a licensed healthcare professional confirming persistent distress or functional disruption related to symptoms such as:

  • Excessive anxiety, worry, or apprehension: ongoing, uncontrollable worry that interferes with daily life.
  • Obsessions or intrusive thoughts: recurrent, unwanted thoughts that cause distress.
  • Compulsive behaviors: repetitive actions or rituals performed in response to obsessions.
  • Avoidance behaviors: avoidance of feelings, thoughts, activities, objects, places, or people due to anxiety or fear.
  • Difficulty concentrating or restlessness: challenges with attention, focus, or remaining calm.
  • Hyper-vigilance or emotional dysregulation: heightened alertness or intense emotional responses that disrupt functioning.
  • Physical symptoms associated with anxiety: muscle tension, fatigue, sleep disturbance, panic attacks, or frequent physical complaints.
  • Impaired social or occupational functioning: difficulty interacting with others, maintaining relationships, or performing in work or social settings.

OCD symptoms can fluctuate over time. Stress, life changes, or lack of treatment may worsen the condition, while effective therapy and medication can improve functioning.

Because of this, your eligibility for disability benefits can vary based on the severity of your symptoms at a given time. A condition that was once manageable may later meet SSA criteria for benefits, or vice versa.

If your OCD qualifies as a disability, several types of accommodations or benefits may be available to you. These can include:

  • modified schedules
  • access to quiet workspaces
  • extended deadlines
  • permission to take breaks during the day

In more severe cases, you might be eligible for Social Security Disability Insurance (SSDI) or Supplemental Security Income (SSI), which provide financial assistance to people who are unable to maintain full-time employment.

Understanding your legal rights and options can help you better manage OCD and access the support you need to function more effectively in daily life.