Sauerkraut, a tangy fermented cabbage, offers multiple health benefits. It’s packed with probiotics and essential vitamins.
The fermentation process creates an environment where beneficial probiotics thrive. These probiotics may enhance
While sauerkraut can be a nutritional powerhouse, it’s often high in sodium, so it’s important to consume it in moderation if you’re monitoring your salt intake.
Turkey Sausage with Sauerkraut & Mustard Sauce
Ingredients:
Makes 4 servings
Instructions:
Nutrition Facts
Servings Per Recipe: 4| Calories | 539.3 |
| Total fats | 38.79 g |
| Saturated fat | 12.5 g |
| Trans fat | 0 |
| Total carbohydrates | 11.17 g |
| Dietary fiber | 4.34 g |
| Added sugars | 4.32 g |
| Sodium | 1903.18 mg |
| Protein | 35.79 g |


