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Training Zone

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Tracking & Equipment

TRACKING & TESTING

Should You Measure Exercise in Steps Or Minutes?
Applied Kinesiology Muscle Testing as a Diagnostic Tool: Is It Backed…
Best At-Home Metabolism Tests
What to Expect from a VO₂ Max Test
3 Muscle Endurance Tests to Try

WEARABLE TECH

8 Best Heart Rate Monitor Watches for 2025
Oura Ring Review: When Fashion Meets Data
The 6 Best Fitbits: Which Is Best for You?
The 8 Best Fitness Trackers for Women
The Best Pedometers
We Tried 10 of the Best Sustainable Activewear Brands
The 4 Best Waterproof Fitness Trackers in 2025

EQUIPMENT

The 25 Best Home Gym Equipment Items
Gym Bag Essentials: We Made The List For You
How to Build a Home Gym
The 12 Best Dumbbells for Your Home Gym
The 9 Best Weight Benches
The 9 Best Compact Treadmills
8 of the Best Exercise Bikes for Home
The 9 Best Peloton Bike Alternatives
The 6 Best Ellipticals
9 Best Body Fat Scales of 2025
The 9 Best Rowing Machines
The 7 Best Resistance Bands
The 4 Best Workout Mirrors for Your Home Gym
Cancelling Your Gym Membership? These Are the 8 Best Home Gyms
Tonal Home Gym Hands-On Review: Is It Worth the Cost?

GEAR

Ankle Weights: Benefits and How to Get the Most Out of Them
Your Guide to Exercising with Weighted Vests
Sport-Specific Workout Wear with a Sustainability Focus
9 Best Gym Shoes for Every Workout
The 9 Best Weightlifting Shoes, According to a Personal Trainer
6 Best Knee Sleeves

APPS & PRODUCTS

The 10 Best Fitness and Exercise Apps of 2025
5 Best CBD Creams, Lotions, and Balms for 2025
Fitness Under $50: Recharge Your Home Workouts With These 18…
10 Best Mattresses for Pressure Point Relief

© 2025 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.

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© 2025 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.

© 2025 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.

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